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Set It Down

What becomes possible when you feel free inside yourself?

 ​A 90-Day Energetic Process to reconnect with yourself, your body, and what makes you feel alive.​

If something in you knows life was meant to feel different than this, you're in the right place.

You're Here Because…

Something in your life no longer feels the way you want it to.

​Maybe you're dealing with physical pain, anxiety, exhaustion, or a constant sense that something just isn't quite right.

Maybe you've spent months, or even years, trying different things in hopes of finally feeling better.

Some things may have helped for a while.

Others may not have changed much at all.

But no matter what you've tried, you still don't feel fully like yourself.

And it's starting to affect more than just your body.

  • You have less energy for the people and things you love.

  • You spend more time managing how you feel than enjoying your life.

  • You've started organizing your days around what you can handle.

At some point, it stops being about the symptoms.

It becomes about wanting your life back.

You want to feel comfortable in your body again.

You want more energy, more joy, and more freedom.

You want to feel fully alive again.

Let Me Guess...

          You've probably tried a lot already.

The practical things.

The holistic things.

The physical things.

The emotional things.

The things everyone recommended.

The things you discovered on your own.

Some helped, some didn't.

But no matter what you've tried, it still feels like there's another piece of the puzzle missing.

Because what you're really looking for isn't just relief.

It's the freedom, joy, energy, connection, and aliveness you imagine on the other side of it.

And something inside you still knows there has to be a way to get there.

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What Becomes Possible When You Feel Free Inside Yourself?

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What if...

  • ​​Your body felt more at relaxed

  • You stopped organizing your life around how you feel

  • You had more energy for the things you love

  • You felt more connected to yourself

  • You laughed more

  • You worried less

  • You woke up excited for your days

  • You felt present in your life instead of watching it pass by

What if the life you've been missing isn't as far away as it seems?

Set It Down

This is a private 90-day guided process for women who know they're meant for more than simply getting through the day.

Together, we'll uncover what's been keeping you stuck and create space for a different experience of life.

One with more energy.

More freedom.

More joy.

More connection.

More of you.

Because when you stop spending so much energy managing, coping, pushing through, and carrying it all, something remarkable happens:

You finally have room to live.

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This Program is for You if...

You’re ready to approach your pain in a new way.

  • You've a while trying to feel better, but something still feels unresolved.

  • You're tired of organizing your life around how you feel.

  • You know you're capable of feeling more alive than you do right now.

  • You're open to exploring what's been keeping you stuck.

  • You're no longer interested in simply getting by.

  • You want more room for the people, experiences, and passions that light you up.

  • Something inside you knows there's more available to you than this.

If You Are...

  • Tired of feeling like there's still a missing piece

  • Ready for a different approach than everything you've already tried

  • Open to exploring the deeper patterns influencing your experience

  • Ready to feel more connected, present, and engaged in your life

  • Ready to discover what becomes possible when you stop carrying so much on your own

Then I invite you to join me in Set It Down.

Glowing Sphere in Desert

Here's the Process We'll Follow

Phase 1: Create Space

Begin loosening the weight you've been carrying and reconnecting with what your body has been trying to tell you.

  • Identify patterns that are draining your energy

  • Bring awareness to what's been weighing on you physically and emotionally

  • Create more ease, presence, and capacity in your day

  • Establish a foundation for deeper transformation

Phase 2: Set It Down

Uncover and release the beliefs, patterns, and emotional burdens that no longer belong in your life.

  • Guided somatic and energetic release

  • Explore the deeper stories shaping your experience

  • Identify what's no longer serving you

  • Begin letting go of what you've been carrying for too long

Phase 3: Reconnect

Strengthen your connection with yourself, your body, and what makes you feel alive.

  • Develop new ways of responding to stress and challenges

  • Create more room for joy, freedom, and self-expression

  • Rebuild trust in your intuition

  • Learn to move through life with greater ease

Phase 4: Come Alive

Step into a version of yourself that feels lighter, freer, and more fully present.

  • Reconnect with what matters most

  • Make decisions in alignment instead of obligation

  • Expand your capacity for joy and possibility

  • Establish rhythm that supports the life you want to live

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"Jessica is an incredible Quantum healer.
Her warmth and attention to detail, creates a safe
and supportive space for deep healing."

                       - Vanessa C.

What's Included

Set It Down is a 90-Day 1:1 Guided Process for Reconnecting with Yourself, Your Body, and What Makes You Feel Alive.

Intuitive Energy Healing

Weekly intuitive energy healing sessions (2 hours each)

This is where the deeper work happens. Each session is personalized, body-led, and designed to meet you where you are, allowing us to focus on what is ready to be understood, healed, and ultimately set down.

Micro Energy Healing

Additional support between sessions

These shorter sessions help support, stabilize, and reinforce the changes taking place throughout the process so you continue moving forward between our deeper sessions.

Ongoing Guidance & Support

Direct access via Email + Voxer

You'll have access to guidance, support, and a place to process questions, insights, and challenges as they arise throughout your journey.

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Fully Remote

Receive the benefits of the program without rearranging your schedule, commuting to appointments, or coordinating another meeting. Designed to work with your life.

By the End of this Work...

Clients Report:

  • Less pain

  • Better sleep

  • More energy

  • Greater emotional clarity

  • Feeling calmer and more relaxed

  • A deeper connection to themselves

Most importantly, they remember themselves again.

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About Jessica

Jessica is an intuitive energy healer, lifelong learner, and founder of My Indigo River.

She helps women uncover what they've been carrying, reconnect with themselves, and create more space for the things that make life feel meaningful.

Her work blends intuitive energy healing, somatic awareness, and a deep curiosity about the connection between the body, emotions, and life experiences.

Known for her grounded approach and ability to see beneath the surface, Jessica creates a space where women feel supported, understood, and empowered to reconnect with their own inner wisdom.

If this resonates with you

Let's explore what's possible together.

Contact Info

•     Jessica@MyIndigoRiver.com     •     

© 2024 by My Indigo River, LLC.  "All rights reserved"   Powered and secured by Wix

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